This International soup features Tomatoes, canned, Onion — chopped, Tomato paste, Fat-free chicken broth. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cream Of Tomato Soup
Description
This International soup features Tomatoes, canned, Onion -- chopped, Tomato paste, Fat-free chicken broth. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Cut tomatoes in bite-sized pieces and
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place with tomato liquid in a saucepan;
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add onions, tomato paste, chicken broth, bay leaf, salt, and pepper.
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Bring to a boil; simmer, uncovered, for 5 minutes.
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Remove bay leaf.
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Cool about 15 minutes, then turn into blender or food processor fitted with steel blade.
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Cover; blend at low speed until well-mixed.
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Meanwhile, heat milk, but do not allow it to boil or burn.
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Combine tomato mixture and hot milk.
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Simmer, stirring constantly, until hot enough to serve.
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Garnish with parsley.
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; 9.4
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 399.2kcal
- % Daily Value *
- Total Fat 13.7g22%
- Saturated Fat 3.3g17%
- Cholesterol 80.1mg27%
- Sodium 2603.9mg109%
- Total Carbohydrate 40.9g14%
- Dietary Fiber 12.1g49%
- Sugars 14.7g
- Protein 32.0g64%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
blending, boiling, broth, canned, chicken, chopped, cream, evaporated, fatfree, international, leaf, milk, onion, parsley, paste, pepper, pts, salt, simmering, skim
