Creamed Spinach

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Servings: 1 Difficulty: Intermediate
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International-style classic sauce that brings home-style flavor to your table
Creamed Spinach recipe image
Creamed Spinach recipe image
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Creamed Spinach

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 1 Calories: 110.0

Description

This International sauce features Spinach 1/2 teaspoon Salt, Pepper 1/8 teaspoon Nutmeg, Butter 2 teaspoon Flour, Milk. It delivers smooth, comforting richness, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Pick over and wash spinach thoroughly.
  2. Add salt and cook until tender.
  3. Do not add water.
  4. Chop the spinach very fine.
  5. Melt the butter in a saucepan, add the flour and blend.
  6. Slowly add the milk and stir constantly until mixture thickens.
  7. Combine with the chopped spinach, add the pepper and nutmeg and serve

Nutrition Facts

Servings 1

Amount Per Serving
Calories 110.0kcal
% Daily Value *
Total Fat 4.3g7%
Saturated Fat 2.4g12%
Cholesterol 9.0mg3%
Sodium 52.0mg3%
Total Carbohydrate 18.5g7%
Dietary Fiber 6.4g26%
Sugars 3.0g
Protein 5.2g11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, butter, creamed, flour, international, milk, nutmeg, pepper, salt, sauce, spinach, teaspoon, title, vegetables, vegetarian
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