Creamed Spinach

This International sauce features Spinach 1/2 teaspoon Salt, Pepper 1/8 teaspoon Nutmeg, Butter 2 teaspoon Flour, Milk. It delivers smooth, comforting richness, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Global

Courses: Side Dishes

Difficulty: Intermediate

Servings: 1

Calories: 110.0

Dietary: Vegetarian

Description

This International sauce features Spinach 1/2 teaspoon Salt, Pepper 1/8 teaspoon Nutmeg, Butter 2 teaspoon Flour, Milk. It delivers smooth, comforting richness, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1/4 whole Spinach
1/2 teaspoons Salt
1 ds Pepper
1/8 teaspoons Nutmeg
1 tablespoons Butter
2 teaspoons Flour
3/4 cups Milk

Directions

1
Pick over and wash spinach thoroughly.
2
Add salt and cook until tender.
3
Do not add water.
4
Chop the spinach very fine.
5
Melt the butter in a saucepan, add the flour and blend.
6
Slowly add the milk and stir constantly until mixture thickens.
7
Combine with the chopped spinach, add the pepper and nutmeg and serve

Nutrition Facts

Servings 1

Amount Per Serving
Calories 110.0kcal

% Daily Value *
Total Fat 4.3g7%
Saturated Fat 2.4g12%
Cholesterol 9.0mg3%
Sodium 52.0mg3%
Total Carbohydrate 18.5g7%
Dietary Fiber 6.4g26%
Sugars 3.0g
Protein 5.2g11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, butter, creamed, flour, international, milk, nutmeg, pepper, salt, sauce, spinach, teaspoon, title, vegetables, vegetarian

Read it online: https://www.chefs-mate.com/recipe/creamed-spinach-2/