Creamy Brown Rice Pudding

This creamy brown rice pudding is a comforting, wholesome dessert that balances the nutty texture of instant brown rice with the smooth richness of milk and vanilla pudding. The addition of plump raisins and a hint of ground cinnamon creates a warm, aromatic flavor profile reminiscent of traditional holiday treats. It&# 226;ÂÂs an excellent choice for those seeking a lower-fat option without sacrificing satisfaction, making it perfect for diabetic-friendly meal plans or light evening snacks. Simple to prepare with pantry staples, this dish comes together quickly, offering a cozy, homemade feel that is both nostalgic and healthy. Serve it warm for immediate comfort or chilled for a refreshing treat.

Cooking Method: Boiling, Stewing

Cuisine: Global

Courses: Desserts

Difficulty: Intermediate

Servings: 6

Calories: 168.0

Dietary: Diabetic, Gluten-free, Low-fat, Vegetarian

Description

This creamy brown rice pudding is a comforting, wholesome dessert that balances the nutty texture of instant brown rice with the smooth richness of milk and vanilla pudding. The addition of plump raisins and a hint of ground cinnamon creates a warm, aromatic flavor profile reminiscent of traditional holiday treats. It&# 226;ÂÂs an excellent choice for those seeking a lower-fat option without sacrificing satisfaction, making it perfect for diabetic-friendly meal plans or light evening snacks. Simple to prepare with pantry staples, this dish comes together quickly, offering a cozy, homemade feel that is both nostalgic and healthy. Serve it warm for immediate comfort or chilled for a refreshing treat.

Ingredients

3 cups Cold 2% lowfat milk, divided -and Pie Filling
3/4 cups MINUTE Instant Brown Rice
1/4 cups Raisins
1 package (4-serving size) JELL-O
1/8 teaspoons Ground cinnamon

Directions

1
Pour 1 cup of the cold milk into a medium saucepan and bring to a boil over medium-high heat.
2
Stir in the instant brown rice and return the mixture to a full boil.
3
Cover the saucepan, reduce heat to low, and simmer for 5 minutes to cook the rice.
4
Stir in the remaining 2 cups of milk, the sugar-free vanilla pudding mix, raisins, and ground cinnamon.
5
Bring the mixture back to a boil over medium heat, stirring constantly to prevent sticking.
6
Once boiling, remove from heat and cover the saucepan.
7
Let the pudding stand undisturbed for 5 minutes to thicken.
8
Stir well and allow to cool slightly before serving warm, or cover surface with plastic wrap and refrigerate for at least 30 minutes to serve chilled.
9
Sprinkle with additional ground cinnamon before serving, if desired.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 168.0kcal

% Daily Value *
Total Fat 2.9g5%
Saturated Fat 1.8g9%
Cholesterol 4.8mg2%
Sodium 102.0mg5%
Total Carbohydrate 25.8g9%
Dietary Fiber 1.1g5%
Sugars 12.2g
Protein 9.7g20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: brown rice, pudding, dessert, healthy, low fat, diabetic friendly, vegetarian, raisins, cinnamon, creamy, comfort food, quick dessert, instant rice, milk, vanilla, easy recipe, stovetop, nutritious, snack, breakfast

Read it online: https://www.chefs-mate.com/recipe/creamy-brown-rice-pudding/