Creamy Brown Rice Pudding

Servings: 6 Difficulty: Intermediate
A comforting, dairy-rich dessert with warm spices and chewy raisins.
Creamy Brown Rice Pudding recipe image

This creamy brown rice pudding is a comforting, wholesome dessert that balances the nutty texture of instant brown rice with the smooth richness of milk and vanilla pudding. The addition of plump raisins and a hint of ground cinnamon creates a warm, aromatic flavor profile reminiscent of traditional holiday treats. It’s an excellent choice for those seeking a lower-fat option without sacrificing satisfaction, making it perfect for diabetic-friendly meal plans or light evening snacks. Simple to prepare with pantry staples, this dish comes together quickly, offering a cozy, homemade feel that is both nostalgic and healthy. Serve it warm for immediate comfort or chilled for a refreshing treat.

Creamy Brown Rice Pudding

Difficulty: Intermediate
Servings: 6 Calories: 168.0

Description

This creamy brown rice pudding is a comforting, wholesome dessert that balances the nutty texture of instant brown rice with the smooth richness of milk and vanilla pudding. The addition of plump raisins and a hint of ground cinnamon creates a warm, aromatic flavor profile reminiscent of traditional holiday treats. It&# 226;ÂÂs an excellent choice for those seeking a lower-fat option without sacrificing satisfaction, making it perfect for diabetic-friendly meal plans or light evening snacks. Simple to prepare with pantry staples, this dish comes together quickly, offering a cozy, homemade feel that is both nostalgic and healthy. Serve it warm for immediate comfort or chilled for a refreshing treat.

Ingredients

Directions

  1. Pour 1 cup of the cold milk into a medium saucepan and bring to a boil over medium-high heat.
  2. Stir in the instant brown rice and return the mixture to a full boil.
  3. Cover the saucepan, reduce heat to low, and simmer for 5 minutes to cook the rice.
  4. Stir in the remaining 2 cups of milk, the sugar-free vanilla pudding mix, raisins, and ground cinnamon.
  5. Bring the mixture back to a boil over medium heat, stirring constantly to prevent sticking.
  6. Once boiling, remove from heat and cover the saucepan.
  7. Let the pudding stand undisturbed for 5 minutes to thicken.
  8. Stir well and allow to cool slightly before serving warm, or cover surface with plastic wrap and refrigerate for at least 30 minutes to serve chilled.
  9. Sprinkle with additional ground cinnamon before serving, if desired.

Nutrition Facts

Servings 6


Amount Per Serving
Calories 168.0kcal
% Daily Value *
Total Fat 2.9g5%
Saturated Fat 1.8g9%
Cholesterol 4.8mg2%
Sodium 102.0mg5%
Total Carbohydrate 25.8g9%
Dietary Fiber 1.1g5%
Sugars 12.2g
Protein 9.7g20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: brown rice, pudding, dessert, healthy, low fat, diabetic friendly, vegetarian, raisins, cinnamon, creamy, comfort food, quick dessert, instant rice, milk, vanilla, easy recipe, stovetop, nutritious, snack, breakfast
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