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Creamy Garlic Dressing

Creamy Garlic Dressing recipe image
This Creamy Garlic Dressing is a quick and versatile condiment that blends the tang of plain yogurt with the savory depth of low-fat Italian dressing and fresh garlic. The result is a smooth, aromatic sauce that adds a bright, zesty kick to green salads, grain bowls, or roasted vegetables. It&# 226;ÂÂs a lighter alternative to creamy mayo-based dressings, making it an excellent choice for health-conscious cooks who donâÂÂt want to sacrifice flavor. The garlic provides a gentle pungency that mellows as it chills, creating a balanced profile that pairs well with a wide variety of ingredients. Whisk it up in minutes for a homemade touch that elevates simple meals. Store it in the fridge for up to a week, and let it come to room temperature before serving for the best texture. ItâÂÂs also fantastic as a dip for fresh vegetables or a drizzle over grilled chicken.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 1
Calories: 105.7
Dietary: Gluten-free, Vegetarian
Description
This Creamy Garlic Dressing is a quick and versatile condiment that blends the tang of plain yogurt with the savory depth of low-fat Italian dressing and fresh garlic. The result is a smooth, aromatic sauce that adds a bright, zesty kick to green salads, grain bowls, or roasted vegetables. It&# 226;ÂÂs a lighter alternative to creamy mayo-based dressings, making it an excellent choice for health-conscious cooks who donâÂÂt want to sacrifice flavor. The garlic provides a gentle pungency that mellows as it chills, creating a balanced profile that pairs well with a wide variety of ingredients. Whisk it up in minutes for a homemade touch that elevates simple meals. Store it in the fridge for up to a week, and let it come to room temperature before serving for the best texture. ItâÂÂs also fantastic as a dip for fresh vegetables or a drizzle over grilled chicken.
Ingredients
  • 1/2 cup Plain yogurt
  • 1/3 cup Low fat Italian dressing
  • 1 tablespoon Grated Parmesan Cheese
  • 1 small Garlic clove
Directions
  1. 1
    Peel and mince the small garlic clove finely, or use a garlic press to ensure a smooth texture.
  2. 2
    In a small mixing bowl, combine the plain yogurt, low-fat Italian dressing, minced garlic, and grated Parmesan cheese.
  3. 3
    Whisk the ingredients together vigorously until the mixture is completely smooth and well-blended.
  4. 4
    Taste the dressing and adjust seasoning if desired, though the Italian dressing usually provides sufficient salt and herbs.
  5. 5
    Cover the bowl with plastic wrap or transfer to an airtight container and refrigerate for at least 30 minutes to allow the flavors to meld.
  6. 6
    Stir well before serving over salads, vegetables, or as a dip.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 105.7kcal
% Daily Value *
Total Fat 6.0g10%
Saturated Fat 1.8g9%
Cholesterol 6.6mg3%
Sodium 172.2mg8%
Total Carbohydrate 10.8g4%
Dietary Fiber 0.6g3%
Sugars 2.1g
Protein 3.9g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: garlic, yogurt, dressing, salad, italian, creamy, healthy, low-fat, vegetarian, quick, easy, homemade, parmesan, dip, condiment, side, fresh, simple, wholesome, flavorful
Read it online: https://www.chefs-mate.com/recipe/creamy-garlic-dressing-4/