Creamy Garlic Dressing

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Servings: 1 Difficulty: Intermediate
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A tangy, garlic-infused yogurt dressing perfect for salads and dips
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This Creamy Garlic Dressing is a quick and versatile condiment that blends the tang of plain yogurt with the savory depth of low-fat Italian dressing and fresh garlic. The result is a smooth, aromatic sauce that adds a bright, zesty kick to green salads, grain bowls, or roasted vegetables. It’s a lighter alternative to creamy mayo-based dressings, making it an excellent choice for health-conscious cooks who donâÂÂt want to sacrifice flavor. The garlic provides a gentle pungency that mellows as it chills, creating a balanced profile that pairs well with a wide variety of ingredients. Whisk it up in minutes for a homemade touch that elevates simple meals. Store it in the fridge for up to a week, and let it come to room temperature before serving for the best texture. ItâÂÂs also fantastic as a dip for fresh vegetables or a drizzle over grilled chicken.

Creamy Garlic Dressing recipe image
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Creamy Garlic Dressing

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 1 Calories: 105.7

Description

This Creamy Garlic Dressing is a quick and versatile condiment that blends the tang of plain yogurt with the savory depth of low-fat Italian dressing and fresh garlic. The result is a smooth, aromatic sauce that adds a bright, zesty kick to green salads, grain bowls, or roasted vegetables. It&# 226;ÂÂs a lighter alternative to creamy mayo-based dressings, making it an excellent choice for health-conscious cooks who donâÂÂt want to sacrifice flavor. The garlic provides a gentle pungency that mellows as it chills, creating a balanced profile that pairs well with a wide variety of ingredients. Whisk it up in minutes for a homemade touch that elevates simple meals. Store it in the fridge for up to a week, and let it come to room temperature before serving for the best texture. ItâÂÂs also fantastic as a dip for fresh vegetables or a drizzle over grilled chicken.

Ingredients

Directions

  1. Peel and mince the small garlic clove finely, or use a garlic press to ensure a smooth texture.
  2. In a small mixing bowl, combine the plain yogurt, low-fat Italian dressing, minced garlic, and grated Parmesan cheese.
  3. Whisk the ingredients together vigorously until the mixture is completely smooth and well-blended.
  4. Taste the dressing and adjust seasoning if desired, though the Italian dressing usually provides sufficient salt and herbs.
  5. Cover the bowl with plastic wrap or transfer to an airtight container and refrigerate for at least 30 minutes to allow the flavors to meld.
  6. Stir well before serving over salads, vegetables, or as a dip.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 105.7kcal
% Daily Value *
Total Fat 6.0g10%
Saturated Fat 1.8g9%
Cholesterol 6.6mg3%
Sodium 172.2mg8%
Total Carbohydrate 10.8g4%
Dietary Fiber 0.6g3%
Sugars 2.1g
Protein 3.9g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: garlic, yogurt, dressing, salad, italian, creamy, healthy, low-fat, vegetarian, quick, easy, homemade, parmesan, dip, condiment, side, fresh, simple, wholesome, flavorful
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