Creamy Golden Protein Cereal

chefs-mate chefs-mate 0 Comments
Servings: 1 Difficulty: Intermediate
Jump To Recipe Print Recipe
Middle-Eastern-style morning-perfect breakfast that brings home-style flavor to your table
Creamy Golden Protein Cereal recipe image
Creamy Golden Protein Cereal recipe image
Print Recipe

Creamy Golden Protein Cereal

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 1 Calories: 260.2

Description

This Middle-Eastern breakfast features AM Amaranth Flour, AM Millet Flour, Yellow Corn Flour, Salt, Sesame Tahini. The flavors come together beautifully. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. OR- ground seeds 3 c Water Mix flours, salt, and tahini together.
  2. Add water and stir.
  3. Simmer over low
  4. heat until thick and creamy, stirring constantly with a wire
  5. whisk to prevent lumping or burning.
  6. Once thick, serve hot with milk or soymilk and favorite sweetener.
  7. permission of Arrowhead Mills, Inc.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 260.2kcal
% Daily Value *
Total Fat 15.4g24%
Saturated Fat 3.5g18%
Cholesterol 0.0mg0%
Sodium 97500.9mg4063%
Total Carbohydrate 26.4g9%
Dietary Fiber 1.0g4%
Sugars 0.1g
Protein 3.5g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amaranth, breakfast, cereal, corn, creamy, flour, golden, middle-eastern, millet, protein, salt, sesame, simmering, tahini, title, vegan, yellow
Recipe Card powered by WP Delicious