Creamy Golden Protein Cereal

This Middle-Eastern breakfast features AM Amaranth Flour, AM Millet Flour, Yellow Corn Flour, Salt, Sesame Tahini. The flavors come together beautifully. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Stewing

Cuisine: Middle Eastern

Courses: Breakfast

Difficulty: Intermediate

Servings: 1

Calories: 260.2

Dietary: Vegetarian

Description

This Middle-Eastern breakfast features AM Amaranth Flour, AM Millet Flour, Yellow Corn Flour, Salt, Sesame Tahini. The flavors come together beautifully. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1/4 cup AM Amaranth Flour
1/4 cup AM Millet Flour
1/4 cup Yellow Corn Flour
1 pn Salt
1/4 cup Sesame Tahini

Directions

1
OR- ground seeds 3 c Water Mix flours, salt, and tahini together.
2
Add water and stir.
3
Simmer over low
4
heat until thick and creamy, stirring constantly with a wire
5
whisk to prevent lumping or burning.
6
Once thick, serve hot with milk or soymilk and favorite sweetener.
7
permission of Arrowhead Mills, Inc.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 260.2kcal

% Daily Value *
Total Fat 15.4g24%
Saturated Fat 3.5g18%
Cholesterol 0.0mg0%
Sodium 97500.9mg4063%
Total Carbohydrate 26.4g9%
Dietary Fiber 1.0g4%
Sugars 0.1g
Protein 3.5g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amaranth, breakfast, cereal, corn, creamy, flour, golden, middle-eastern, millet, protein, salt, sesame, simmering, tahini, title, vegan, yellow

Read it online: https://www.chefs-mate.com/recipe/creamy-golden-protein-cereal/