Creamy Mustard Sauce 2

Servings: 1 Difficulty: Intermediate
A tangy, light emulsion perfect for roasts and grilled meats
Creamy Mustard Sauce 2 recipe image

Creamy Mustard Sauce 2

Difficulty: Intermediate
Servings: 1 Calories: 91.2

Description

This versatile creamy mustard sauce offers a bright, tangy kick without the heaviness of traditional cream-based recipes. By blending nonfat yogurt and sour cream with spicy brown mustard, red wine vinegar, and a hint of soy sauce, you create a smooth, velvety texture that clings beautifully to food. The addition of dried marjoram and fresh garlic adds depth and an aromatic complexity that elevates simple proteins. It is an excellent choice for drizzling over roasted beef, pork, or grilled poultry, bringing a fresh, zesty contrast to rich meats. Quick to whisk together, this sauce can be made ahead and chilled to allow the flavors to meld, making it a reliable standby for weeknight dinners or casual gatherings.

Ingredients

Directions

  1. In a medium mixing bowl, combine the nonfat yogurt and nonfat sour cream.
  2. Add the red wine vinegar, spicy brown mustard, and soy sauce to the bowl.
  3. Stir in the minced garlic, dried marjoram, and black pepper.
  4. Whisk all ingredients together vigorously until the mixture is smooth and well-blended.
  5. Fold in the grated Parmesan cheese until evenly distributed.
  6. Taste and adjust seasoning if necessary, adding more mustard for heat or vinegar for tang.
  7. Cover the bowl and refrigerate for at least 15 minutes to allow flavors to meld before serving.
  8. Serve cold or at room temperature over beef, pork, lamb, or poultry.

Nutrition Facts

Servings 1


Amount Per Serving
Calories 91.2kcal
% Daily Value *
Total Fat 6.9g11%
Saturated Fat 4.4g23%
Cholesterol 19.5mg7%
Sodium 75.9mg4%
Total Carbohydrate 3.9g2%
Dietary Fiber 0.0g0%
Sugars 3.8g
Protein 3.6g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: mustard, sauce, yogurt, sour cream, garlic, vinegar, marjoram, soy sauce, light, low fat, condiment, glaze, roast, poultry, beef, pork, quick, easy, no cook, tangy
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