This Creamy Peach Freeze is a refreshing summer treat that captures the essence of ripe fruit in every bite. By combining mashed peaches with a light base of skim milk, sugar, and cholesterol-free egg product, this dessert achieves a silky texture without the heaviness of traditional ice cream. The addition of nonfat yogurt adds a subtle tang that balances the sweetness, while vanilla enhances the natural floral notes of the peach. It’s the perfect light finale to a summer barbecue or a quick, healthy indulgence on a hot afternoon. Simple to prepare and naturally vibrant, this recipe brings a bright, fruity elegance to your dessert table.
Creamy Peach Freeze
Description
This Creamy Peach Freeze is a refreshing summer treat that captures the essence of ripe fruit in every bite. By combining mashed peaches with a light base of skim milk, sugar, and cholesterol-free egg product, this dessert achieves a silky texture without the heaviness of traditional ice cream. The addition of nonfat yogurt adds a subtle tang that balances the sweetness, while vanilla enhances the natural floral notes of the peach. It&# 226;ÂÂs the perfect light finale to a summer barbecue or a quick, healthy indulgence on a hot afternoon. Simple to prepare and naturally vibrant, this recipe brings a bright, fruity elegance to your dessert table.Ingredients
Directions
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In a medium saucepan, whisk together the cholesterol-free egg product, sugar, skim milk, and salt.
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Cook over medium heat, stirring constantly with a wooden spoon or silicone spatula, until the mixture thickens slightly and bubbles appear around the edges (do not boil).
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Immediately pour the hot milk mixture into a large metal bowl that has been chilled in the refrigerator to stop the cooking process.
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Refrigerate the mixture, stirring occasionally, for 1 1/2 to 2 hours, or until it has cooled completely to room temperature.
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Once cooled, stir in the mashed peaches, vanilla extract, and nonfat yogurt until fully combined and smooth.
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Pour the mixture into your ice cream maker and freeze according to the manufacturer's instructions until it reaches a soft-serve consistency.
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Transfer the frozen peach mixture to an airtight container and freeze for at least 2 more hours before serving for a firmer texture.
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 322.6kcal
- % Daily Value *
- Total Fat 4.0g7%
- Saturated Fat 1.3g7%
- Cholesterol 112.1mg38%
- Sodium 1305.1mg55%
- Total Carbohydrate 66.1g23%
- Dietary Fiber 3.5g15%
- Sugars 62.0g
- Protein 10.2g21%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
