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Creamy Salmon Soup

Creamy Salmon Soup recipe image
This luxurious Creamy Salmon Soup is a comforting yet elegant dish that highlights the rich flavor of pink Alaska salmon. Blended until velvety smooth, it combines the savory depth of saut&# 195;©ed shallots and onions with a creamy base of milk, curd cheese, and Greek yogurt. A splash of dry white wine adds brightness, while vegetable stock provides a light backbone. Perfect for a cozy weeknight dinner or a light lunch, this soup is incredibly satisfying without being heavy. ItâÂÂs ready in under 30 minutes, making it an easy yet impressive meal that feels restaurant-quality. Serve with crusty bread for dipping.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 106054.3
Description
This luxurious Creamy Salmon Soup is a comforting yet elegant dish that highlights the rich flavor of pink Alaska salmon. Blended until velvety smooth, it combines the savory depth of saut&# 195;©ed shallots and onions with a creamy base of milk, curd cheese, and Greek yogurt. A splash of dry white wine adds brightness, while vegetable stock provides a light backbone. Perfect for a cozy weeknight dinner or a light lunch, this soup is incredibly satisfying without being heavy. ItâÂÂs ready in under 30 minutes, making it an easy yet impressive meal that feels restaurant-quality. Serve with crusty bread for dipping.
Ingredients
  • 418 gram Canned pink Alaska salmon
  • 3 Shallots; chopped OR...
  • 1 lg Onion, chopped
  • 450 milliliter Vegetable stock
  • 150 milliliter Dry white wine
  • 25 gram Butter
  • 25 gram Plain flour
  • 300 milliliter Skimmed milk
  • 100 gram Curd cheese
  • 4 tablespoon Greek yogurt
Directions
  1. 1
    Drain the canned salmon, reserving the juice, and flake the fish into a bowl.
  2. 2
    In a microwave-safe bowl, combine the reserved salmon juice, chopped shallots, chopped onion, vegetable stock, and dry white wine.
  3. 3
    Microwave the vegetable mixture on HIGH for 10 minutes, then let it stand for 15 minutes to soften the vegetables.
  4. 4
    In a separate microwave-safe bowl, melt the butter on HIGH for 30 seconds.
  5. 5
    Stir the plain flour into the melted butter and microwave on HIGH for 30 seconds to cook the raw flour taste out.
  6. 6
    Gradually add the skimmed milk to the butter-flour mixture, whisking well after each addition and microwaving on HIGH for 1 minute between additions until thickened.
  7. 7
    Add the cooked vegetable mixture, flaked salmon, curd cheese, and Greek yogurt to the creamy milk base.
  8. 8
    Season with salt and pepper to taste.
  9. 9
    Transfer the mixture to a blender and puree until completely smooth and creamy.
  10. 10
    Return the soup to a microwave-safe bowl and reheat on MEDIUM POWER for 7 minutes, stirring halfway through, until hot.
  11. 11
    Serve immediately, garnished with fresh dill or parsley if desired.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 106054.3kcal
% Daily Value *
Total Fat 11352.3g17466%
Saturated Fat 1751.8g8759%
Cholesterol 242.8mg81%
Sodium 3337.6mg140%
Total Carbohydrate 478.6g160%
Dietary Fiber 0.2g1%
Sugars 398.5g
Protein 283.3g567%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: salmon, creamy, soup, greek, fish, easy, comfort food, quick dinner, microwave, blended, vegetarian friendly, protein, seafood, weeknight meal, warm
Read it online: https://www.chefs-mate.com/recipe/creamy-salmon-soup/