Creamy Tater Soup

This International soup features Nonfat chicken broth, Onion -- chopped, Celery -- chopped, Peeled and cubed, Salt. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Global

Courses: Soups

Difficulty: Intermediate

Servings: 4

Calories: 768.5

Dietary: Gluten-free

Description

This International soup features Nonfat chicken broth, Onion -- chopped, Celery -- chopped, Peeled and cubed, Salt. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

4 cup Nonfat chicken broth
1 cup Onion -- chopped
3 cup Celery -- chopped
2 potatoes Peeled and cubed
1/2 teaspoon Salt
1 d Cayenne pepper
1 cup % milk

Directions

1
In large saucepan, combine all ingredients except milk.
2
Cook until vegetables are very tender, about 10 minutes.
3
Cool slightly.
4
Transfer to blender and blend until smooth.
5
Stir in milk.
6
At this point, may be stored in refrigerator up to 1-week.
7
Heat before serving

Nutrition Facts

Servings 4

Amount Per Serving
Calories 768.5kcal

% Daily Value *
Total Fat 30.7g48%
Saturated Fat 8.5g43%
Cholesterol 214.8mg72%
Sodium 2735.0mg114%
Total Carbohydrate 42.7g15%
Dietary Fiber 11.8g48%
Sugars 9.1g
Protein 73.8g148%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, broth, cayenne, celery, chicken, chopped, creamy, cubed, international, milk, nonfat, onion, peeled, pepper, pts, salt, soup, tater, title

Read it online: https://www.chefs-mate.com/recipe/creamy-tater-soup-2-pts/