This Creole main features Ground chuck 1/2 teaspoon Salt;, Onion; chopped Vegetable cooking spray, Skim milk; Creole Sauce, Egg; beaten. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Creole Meat Loaf
Description
This Creole main features Ground chuck 1/2 teaspoon Salt;, Onion; chopped Vegetable cooking spray, Skim milk; Creole Sauce, Egg; beaten. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Combine all ingredients, except cooking spray and Creole Sauce, stirring unitl well combined.
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Shape into a loaf, and place in a 8 1/2 x 4 1/2 x 3 loafpan coated with cooking spray.
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Bake at 350 degrees for 1 hour.
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Cool in pan 10 minutes.
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Invert meat loat onto serving plater, and pour Creole Sauce over top.
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Cut meat loaf into 6 slices to serve
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 256.0kcal
- % Daily Value *
- Total Fat 14.8g23%
- Saturated Fat 4.1g21%
- Cholesterol 90.8mg31%
- Sodium 88.7mg4%
- Total Carbohydrate 4.3g2%
- Dietary Fiber 0.5g2%
- Sugars 2.8g
- Protein 25.2g51%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.