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This Creole soup features Redfish, Onion, large, minced, Lard. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Creole Redfish Courtbouillon
Description
This Creole soup features Redfish, Onion, large, minced, Lard. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Put lard in a deep kettle.
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Stir in flour, don't burn.
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Add green seasonings.
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Put in tomatoes, water, pepper and salt.
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Cook about 50 minutes.
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Add Redfish, slice by slice, and the juice of a lemon.
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Simmer gently until fish is tender.
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Serve with mashed potatoes
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 785.6kcal
- % Daily Value *
- Total Fat 21.2g33%
- Saturated Fat 5.5g28%
- Cholesterol 170.2mg57%
- Sodium 216.7mg10%
- Total Carbohydrate 65.1g22%
- Dietary Fiber 19.9g80%
- Sugars 6.5g
- Protein 89.4g179%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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