This Critterless Chili is a robust, meat-free alternative that delivers all the comfort of traditional chili without the animal products. It relies on a rich blend of dried beans, earthy cumin, and smoky chili powder to create a deep, savory flavor profile. The addition of grated carrots adds a subtle sweetness and texture, while the base of onions provides aromatic depth. Perfect for chilly evenings, family dinners, or meal prepping, this dish is both satisfying and nutritious. It’s a simple yet flavorful recipe that proves you donâÂÂt need meat to make a hearty, soul-warming stew. Serve it hot with your favorite toppings.
Critterless Chili
Description
This Critterless Chili is a robust, meat-free alternative that delivers all the comfort of traditional chili without the animal products. It relies on a rich blend of dried beans, earthy cumin, and smoky chili powder to create a deep, savory flavor profile. The addition of grated carrots adds a subtle sweetness and texture, while the base of onions provides aromatic depth. Perfect for chilly evenings, family dinners, or meal prepping, this dish is both satisfying and nutritious. It&# 226;ÂÂs a simple yet flavorful recipe that proves you donâÂÂt need meat to make a hearty, soul-warming stew. Serve it hot with your favorite toppings.Ingredients
Directions
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Heat olive oil in a large pot or Dutch oven over medium-high heat.
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Add the chopped onions, grated carrots, and any other fresh aromatics like garlic or peppers.
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Sauté the vegetables, stirring frequently, until they begin to soften and turn translucent, about 5 minutes.
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Stir in the chili powder, cumin, and other spices, cooking for another minute to toast the spices and release their aromas.
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Add the cooked and drained beans to the pot, stirring well to coat them in the spice mixture.
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Pour in the spaghetti sauce (or tomato base) and enough water or vegetable broth to reach your desired consistency.
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Bring the mixture to a boil, then reduce the heat to low, cover partially, and simmer for 30 minutes to allow flavors to meld.
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Taste and adjust seasoning with salt or additional chili powder if needed before serving.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 155.1kcal
- % Daily Value *
- Total Fat 3.6g6%
- Saturated Fat 0.4g2%
- Cholesterol 0.0mg0%
- Sodium 307.7mg13%
- Total Carbohydrate 30.8g11%
- Dietary Fiber 12.2g49%
- Sugars 11.4g
- Protein 7.1g15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
