Crockpot Brunswick Stew
Description
This Southern soup features Tomatoes; cut up (16 oz.) 1 Bay leaf, Tomato paste; (6 oz.) 1 teaspoon Salt, Chicken; cubbed, cooked 1/2 teaspoon Rosemary;dried, crushed. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Or 1 pkg.
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frozen okra;
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slice 1 ds Ground cloves 1 c Onions; chopped 2 1/2 c Chicken broth In Crockpot,
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stir together UNDRAINED tomatoes and tomato paste.
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Add chicken, FROZEN succotash or sliced okra, onion, bay leaf, salt, rosemary, pepper and cloves.
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Stir in chicken broth.
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Cover; cook on low heat setting for 5 to 6 hours.
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Before serving, remove bay leaf and stir well
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 326.8kcal
- % Daily Value *
- Total Fat 14.7g23%
- Saturated Fat 4.0g20%
- Cholesterol 106.8mg36%
- Sodium 357.6mg15%
- Total Carbohydrate 9.2g4%
- Dietary Fiber 2.1g9%
- Sugars 5.0g
- Protein 34.5g69%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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