Cuban Black Bean Soup

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Servings: 6 Difficulty: Intermediate
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Caribbean-style warm and comforting soup that brings home-style flavor to your table
Cuban Black Bean Soup recipe image
Cuban Black Bean Soup recipe image
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Cuban Black Bean Soup

Author: chefs-mate Cooking Method: , , Cuisine: Courses:
Difficulty: Intermediate
Servings: 6 Calories: 410.6

Description

This Caribbean soup features Dried black (turtle) beans, Olive oil, White onions, chopped (about, Cups. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Heat oil or butter in a large pot over medium heat.
  2. Add White onions, celery, Finely chopped garlic and cook until softened.
  3. Add Tomato paste, Cold water.
  4. Add Dried black.
  5. Bring to a boil, then reduce heat and simmer until all ingredients are tender.
  6. Season with salt and pepper to taste.
  7. Serve hot.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 410.6kcal
% Daily Value *
Total Fat 17.7g28%
Saturated Fat 2.5g13%
Cholesterol 0.0mg0%
Sodium 399.7mg17%
Total Carbohydrate 68.1g23%
Dietary Fiber 27.5g111%
Sugars 13.7g
Protein 14.6g30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: about, bean, beans, black, blending, boiling, caribbean, celery, chili, chopped, cold, cuban, cumin, cups, dried, finely, garlic, ground, oil, olive
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