This light and refreshing cucumber dip is a perfect accompaniment to grilled meats, warm pita bread, or fresh vegetable platters. Blending crisp, thinly sliced cucumbers and onions with creamy low-calorie yogurt creates a dish that is both hydrating and satisfying. The addition of fresh lemon juice, garlic powder, and fragrant marjoram elevates the simple ingredients into a vibrant, zesty flavor profile. It’s an ideal choice for hot summer days or as a low-calorie side dish for health-conscious diners. The texture remains pleasantly crunchy while the yogurt provides a smooth, cooling base. Easy to prepare with minimal effort, this dip chills beautifully, allowing the flavors to meld together for a delicious, guilt-free snack or appetizer that brings a touch of Greek-inspired freshness to any meal.
Cucumber Dip-Ada
Description
This light and refreshing cucumber dip is a perfect accompaniment to grilled meats, warm pita bread, or fresh vegetable platters. Blending crisp, thinly sliced cucumbers and onions with creamy low-calorie yogurt creates a dish that is both hydrating and satisfying. The addition of fresh lemon juice, garlic powder, and fragrant marjoram elevates the simple ingredients into a vibrant, zesty flavor profile. It&# 226;ÂÂs an ideal choice for hot summer days or as a low-calorie side dish for health-conscious diners. The texture remains pleasantly crunchy while the yogurt provides a smooth, cooling base. Easy to prepare with minimal effort, this dip chills beautifully, allowing the flavors to meld together for a delicious, guilt-free snack or appetizer that brings a touch of Greek-inspired freshness to any meal.Ingredients
Directions
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Peel the cucumber and thinly slice it into rounds.
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Thinly slice the small onion.
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Place the sliced cucumber and onion in a bowl and sprinkle with salt.
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Let the vegetables sit for 10 minutes to release excess moisture, then drain well.
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In a separate mixing bowl, combine the yogurt, garlic powder, lemon juice, and marjoram.
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Whisk the yogurt mixture until smooth and well-blended.
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Fold the drained cucumber and onion slices into the yogurt mixture.
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Cover and refrigerate for at least 30 minutes to allow flavors to meld before serving.
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 122.0kcal
- % Daily Value *
- Total Fat 0.8g2%
- Saturated Fat 0.6g3%
- Cholesterol 2.0mg1%
- Sodium 4948.7mg207%
- Total Carbohydrate 17.5g6%
- Dietary Fiber 0.3g2%
- Sugars 16.3g
- Protein 11.0g22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.