Curried Chicken 2
Description
This American dessert features Boneless, skinless chicken. It delivers hearty, protein-packed satisfaction. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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thighs (
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cut into 2" chunks) 1 tb Vegetable oil 1 lg Onion, finely chopped 3 Cloves garlic,finely chopped 1 ts Ground tumeric 1/2 ts Ground cumin 1/2 ts Ground coriander 1/4 ts Ground ginger 1/4 ts Salt 1/8 ts Ground cloves 1/8 ts Ground nutmeg 1/2 c Chopped tomato 1/3 c Water Saute chicken in oil in large skillet over moderate-high
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heat until browned all over, about 5 minutes.
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Remove to bowl.
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Reduce heat to low.
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Add onion and garlic to skillet;
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cook , stirring frequently, until lightly browned and soft, 5 to 7 minutes.
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Stir in tumeric, cumin, coriander, ginger, salt, cloves, and nutmeg; cook 1 minute.
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Stir in tomato and water; cook 1 minute.
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Add chicken; bring to boiling.
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heat ;
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cover and
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simmer 15 - 20 minutes or until chicken is cooked through and sauce is richly flavored.
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Serve this spicy dish with an Almond-Raisin Couscous and Sauteed String Bean in Garlic dish and maybe a sherbert for dessert
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 187.3kcal
- % Daily Value *
- Total Fat 4.1g7%
- Saturated Fat 1.1g6%
- Cholesterol 96.5mg33%
- Sodium 84.0mg4%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 35.2g71%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
american, boiling, boneless, chicken, curried, dessert, sautéing, simmering, skinless, title
