Curried Deer
Description
This Indian main features to 1 1/2 kg) lean deer meat, Onion chopped, Garlic, crushed, Mild curry powder (Sherwood. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Salt and pepper to taste Cut meat into 2 to 3 centimeter cubes.
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Lightly brown meat, onion and garlic in large, oiled skillet.
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Add curry powder and tomato paste.
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Mix well.
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Add beef stock and mix in rest of ingredients.
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Simmer for 1 1/2 hrs, covered.
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Almost any part of the deer may be used.
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Be sure to trim off all the fat and sincew.
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To keep calories down, use a light vegetable oil for browning the meat.
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Beefstock can be made with one cube or package bouillon
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 696.8kcal
- % Daily Value *
- Total Fat 22.9g36%
- Saturated Fat 7.9g40%
- Cholesterol 93.6mg32%
- Sodium 178.2mg8%
- Total Carbohydrate 98.3g33%
- Dietary Fiber 20.3g82%
- Sugars 47.7g
- Protein 39.1g79%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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