Curried Meatballs With Chutney
Description
This Indian sauce features Ground turkey 1/4 teaspoon Salt, Crushed cracker crumbs Chutney sauce, Evaporated skim milk 1/2 c Nonfat plain yogurt, Finely chopped green 1 tablespoon Finely chopped chutney. It delivers hearty, protein-packed satisfaction. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Onions (with tops) 1/4 ts Curry powder 1 1/2 To Curried Meatballs with Chutney Sauce.
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Prepare Chutney Sauce.
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Heat oven to 400 degrees.
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Mix remaining ingredients; shape into forty-eight 1-inch meatballs.
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Place in rectangular pan, 13 X 9 X 2 inches, sprayed with nonstick cooking spray.
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Bake uncovered until light brown and no longer pink inside, 10 to 15 minutes.
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Serve hot with Chutney Sauce and wooden picks.CHUTNEY SAUCEMix all ingredients;
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cover and
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refrigerate at least 1 hour.MICROWAVE DIRECTIONS:
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Prepare Chutney Sauce and meatballs as directed.
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Place 24 meatballs in microwavable pie plate, 9 X 1-1/4 inches.
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Cover with waxed paper and microwave on high (100%) 3 minutes; rearrange meatballs.
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Cover and microwave until no longer pink inside, 2 to 4 minutes longer.
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Let stand covered 3 minutes; drain.
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Repeat with remaining meatballs.
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Serve hot with Chutney Sauce and wooden picks
Nutrition Facts
Servings 48
- Amount Per Serving
- Calories 242.5kcal
- % Daily Value *
- Total Fat 4.0g7%
- Saturated Fat 1.2g6%
- Cholesterol 87.4mg30%
- Sodium 74.5mg4%
- Total Carbohydrate 1.3g1%
- Dietary Fiber 0.1g1%
- Sugars 1.2g
- Protein 31.4g63%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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