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Curried Peanut Soup

Curried Peanut Soup recipe image
This Curried Peanut Soup is a vibrant, comforting bowl of warmth that balances earthy spices with rich, nutty depth. The base of saut&# 195;©ed onions and garlic bloomed in curry powder creates an aromatic foundation, while simmering rice and carrots adds heartiness and texture. Blending half the soup with creamy peanut butter results in a luxuriously smooth, velvety consistency without losing all the chunky goodness. ItâÂÂs a perfect weeknight dinner that feels indulgent yet comes together in under 45 minutes. Garnished with fresh cilantro and green onions, this dish offers a bright, herbal finish that cuts through the richness. Ideal for chilly evenings or when you crave something exotic yet familiar, itâÂÂs a meal that brings a touch of global flavor to your everyday table.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 772.3
Dietary: Gluten-free
Description
This Curried Peanut Soup is a vibrant, comforting bowl of warmth that balances earthy spices with rich, nutty depth. The base of saut&# 195;©ed onions and garlic bloomed in curry powder creates an aromatic foundation, while simmering rice and carrots adds heartiness and texture. Blending half the soup with creamy peanut butter results in a luxuriously smooth, velvety consistency without losing all the chunky goodness. ItâÂÂs a perfect weeknight dinner that feels indulgent yet comes together in under 45 minutes. Garnished with fresh cilantro and green onions, this dish offers a bright, herbal finish that cuts through the richness. Ideal for chilly evenings or when you crave something exotic yet familiar, itâÂÂs a meal that brings a touch of global flavor to your everyday table.
Ingredients
  • 1 tablespoon Peanut oil
  • 1 md Onion, halved, sliced
  • 3 Minced Garlic cloves
  • 3 tablespoon Curry powder
  • 4 cup (or more) chicken stock or
Directions
  1. 1
    Heat peanut oil in a heavy large saucepan over medium-high heat.
  2. 2
    Add sliced onion, minced garlic, and curry powder; sauté until the onion is translucent, about 6 minutes.
  3. 3
    Pour in 4 cups of chicken stock and bring the mixture to a boil.
  4. 4
    Stir in 1/3 cup rice and 3 medium peeled, sliced carrots.
  5. 5
    Reduce heat and simmer until the rice and carrots are very tender, stirring occasionally, about 20 minutes.
  6. 6
    Carefully transfer half of the soup to a blender or food processor.
  7. 7
    Add 1/2 cup creamy peanut butter to the blender and puree until smooth.
  8. 8
    Return the pureed mixture to the saucepan with the remaining chunky soup.
  9. 9
    Stir in 1 1/2 teaspoons of sugar to balance the flavors.
  10. 10
    Heat the soup through gently, adding more stock if a thinner consistency is desired; do not boil.
  11. 11
    Ladle the hot soup into bowls.
  12. 12
    Sprinkle generously with finely chopped green onions and fresh cilantro before serving.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 772.3kcal
% Daily Value *
Total Fat 32.9g51%
Saturated Fat 8.7g44%
Cholesterol 213.6mg72%
Sodium 210.7mg9%
Total Carbohydrate 38.3g13%
Dietary Fiber 2.0g8%
Sugars 13.1g
Protein 69.9g140%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: curry, peanut, soup, indian, creamy, comfort food, rice, carrots, spicy, warm, vegetarian option, blended soup, cilantro, green onion, aromatic, hearty, easy dinner, meal prep, nutty, simmered
Read it online: https://www.chefs-mate.com/recipe/curried-peanut-soup/