Curried Spinach Salad

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Servings: 4 Difficulty: Beginner
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Indian-style fresh and vibrant salad that brings home-style flavor to your table
Curried Spinach Salad recipe image
Curried Spinach Salad recipe image
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Curried Spinach Salad

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Beginner
Servings: 4 Calories: 114.8

Description

This Indian salad features Breasts; raw, whole, . The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. cut into thin strips 2 T Oil 2 T Soy sauceSALAD6 c Spinach; torn 1 c Apple; tart, chopped 1/4 c Peanuts 1/4 c RaisinsDRESSING2/3 c Oil 1/2 c Maple-flavored syrup 1/2 c Cider vinegar 1 T Instant minced onion 1 t Curry powder 1 t Prepared mustard 1/4 t Salt For Dressing:
  2. Combine all in blender.
  3. Blend 15 seconds.
  4. Chill 4 hours or overnight

Nutrition Facts

Servings 4

Amount Per Serving
Calories 114.8kcal
% Daily Value *
Total Fat 1.0g2%
Saturated Fat 0.3g2%
Cholesterol 0.0mg0%
Sodium 3.5mg1%
Total Carbohydrate 27.8g10%
Dietary Fiber 7.0g29%
Sugars 17.4g
Protein 2.4g5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, breasts, chicken, curried, indian, raw, salad, sautéing, spinach, title, vegan, whole
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