Dal Palak
Description
This Indian dessert features Spinach, Fenugreek leaves, Dill, Blanched, diced tomatoes. It delivers aromatic, well-seasoned taste. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Salt; to taste Chili powder; to taste Wash and soak dal in water for a couple of hours.
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Heat 1 tblsp.
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ghee and fry onoin, ginger and garlic till soft.
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Put in the rest of the ingredients along with the dal and a little water.
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Cover tightly and cook over a low fire till the dal is tender and quite dry.
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Mix thoroughly with a spoon.
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Remove from fire and pour 5 tblsps.
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of ghee over top before serving.
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you
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 127.1kcal
- % Daily Value *
- Total Fat 2.8g5%
- Saturated Fat 0.4g2%
- Cholesterol 0.0mg0%
- Sodium 63.3mg3%
- Total Carbohydrate 28.1g10%
- Dietary Fiber 9.3g38%
- Sugars 2.6g
- Protein 5.1g11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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