Date/Nut Muffins

This International bread features Whole wheat flour, Salt, Baking soda, Baking powder, Wheat germ or bran. It delivers bright, zesty notes. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking

Cuisine: Global

Courses: Baked Goods

Difficulty: Beginner

Servings: 1

Calories: 254.8

Dietary: Vegan, Vegetarian

Description

This International bread features Whole wheat flour, Salt, Baking soda, Baking powder, Wheat germ or bran. It delivers bright, zesty notes. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 1/4 cup Whole wheat flour
1/2 teaspoon Salt
1/2 teaspoon Baking soda
2 teaspoon Baking powder
1/2 cup Wheat germ or bran
1/2 cup Chopped dates
1/2 cup Chopped nuts (walnuts)
2 tablespoon Oil
3 tablespoon Molasses
1 cup Apple juice
1 teaspoon Lemon zest
1/4 teaspoon Allspice

Directions

1
Mix flour and leavenings in a large bowl.
2
Stir in bran or germ, dates, and nuts.
3
Mix remaining ingredients in another bowl until smooth; add to flour mixture.
4
Stir just to combine.
5
Drop into muffin cups (

Nutrition Facts

Servings 1

Amount Per Serving
Calories 254.8kcal

% Daily Value *
Total Fat 9.9g16%
Saturated Fat 1.1g6%
Cholesterol 0.0mg0%
Sodium 932.3mg39%
Total Carbohydrate 39.9g14%
Dietary Fiber 4.9g20%
Sugars 12.3g
Protein 6.3g13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: allspice, apple, baking, bran, bread, chopped, datenut, dates, flour, germ, international, juice, lemon, molasses, muffins, nuts, oil, powder, salt, soda

Read it online: https://www.chefs-mate.com/recipe/date-nut-muffins/