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Date Sandwich Bars

Date Sandwich Bars recipe image
This American sandwich features Dates, snipped, Water, Orange peel, Orange juice. It delivers sweet, indulgent flavor, bright, zesty notes. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Advanced
Servings: 18
Calories: 661.5
Dietary: Low-cal, Vegan, Vegetarian
Description
This American sandwich features Dates, snipped, Water, Orange peel, Orange juice. It delivers sweet, indulgent flavor, bright, zesty notes. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 cup Dates, snipped
  • 1/2 cup Water
  • 1/2 teaspoon Orange peel
  • 1 tablespoon Orange juice
  • 1/2 teaspoon Lemon juice
  • 3/4 cup Flour
  • 3/4 cup Oatmeal, uncooked
  • 1 tablespoon Sugartwin or Brown Sugar
  • 1/2 teaspoon Baking powder
  • 1/4 teaspoon Salt
  • 6 tablespoon Margarine
Directions
  1. 1
    Have dates at room temperature.
  2. 2
    Slice thin and break up in pan.
  3. 3
    Combine dates, water, peel & juices in saucepan.
  4. 4
    Blend well.
  5. 5
    Cook over low heat stirring occasionally, until thickened, about 10 min.
  6. 6
    Cool.
  7. 7
    Measure flour into large bowl.
  8. 8
    Add remaining ingredients except margarine.
  9. 9
    Stir well to blend.
  10. 10
    Cut in margarine until particles are the size of peas.
  11. 11
    Press with the back of a fork.
  12. 12
    Spread half crumb mixture in greased 8 x 8" pan.
  13. 13
    Press down.
  14. 14
    Spread cooled date filling evenly.
  15. 15
    Cover with remaining crumbs, pat lightly.
  16. 16
    Bake at 375F (191&# 194;°C) 25-30 minutes until golden.
  17. 17
    Cool in pan on rack.
  18. 18
    Cut into 18 bars.
  19. 19
    (Sugartwin version) 1 bar = 1 1/2 fruit, 1 fat, .
  20. 20
    from High Fiber Cookbook - a bit crumbly but delicious

Nutrition Facts

Servings 18

Amount Per Serving
Calories 661.5kcal
% Daily Value *
Total Fat 19.3g30%
Saturated Fat 5.6g28%
Cholesterol 0.0mg0%
Sodium 1541.8mg65%
Total Carbohydrate 113.5g38%
Dietary Fiber 10.0g40%
Sugars 43.8g
Protein 13.3g27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, baking, bars, blending, brown, date, dates, flour, juice, lemon, low-cal, margarine, oatmeal, orange, peel, powder, salt, sandwich, snipped, sugar
Read it online: https://www.chefs-mate.com/recipe/date-sandwich-bars/