This Mediterranean dessert features Uncooked pearl barley, Water for cooking barley and sprinkling, — *plus*, Water or vegetable broth, Olive oil — divided. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Deep Dish Barley, Apple And Mushroom Bake
Description
This Mediterranean dessert features Uncooked pearl barley, Water for cooking barley and sprinkling, -- *plus*, Water or vegetable broth, Olive oil -- divided. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Preheat oven to 350F (175C).
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Mix dry ingredients together: salt and fresh-ground black pepper -- to taste.
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In a separate bowl, combine wet ingredients.
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Combine wet and dry ingredients, mixing until just combined.
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Fold in: carrot -- sliced 1/2" thick.
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Transfer mixture to prepared pan.
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Bake until golden brown and a toothpick inserted in center comes out clean.
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Allow to cool before serving.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 438.1kcal
- % Daily Value *
- Total Fat 9.6g15%
- Saturated Fat 1.3g7%
- Cholesterol 0.0mg0%
- Sodium 56.6mg3%
- Total Carbohydrate 88.5g30%
- Dietary Fiber 18.5g74%
- Sugars 21.2g
- Protein 10.4g21%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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