Dhansak

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Servings: 4 Difficulty: Intermediate
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Indian-style light and flavorful appetizer that brings home-style flavor to your table
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Dhansak

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 84.5

Description

This Indian appetizer features Mixed legumes 1 ea Green chili, chopped, Water 1/2 teaspoon Turmeric, Mixed vegetables 2 teaspoon Garam masala, Ghee Salt to taste. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Wash legumes & soak for an hour.
  2. Place water & legumes in a large pot & bring to a boil.
  3. Cut vegetables into bite sized pieces & add to the legumes.
  4. Cook for 10 minutes.
  5. Heat ghee in a separate pot & saute onion & garlic till golden.
  6. Stir in chili, turmeric & garam masala.
  7. Mix thouroughly.
  8. Transfer legumes & vegetables into pot with ghee mixture & stir well.
  9. Add salt & cook for another 20 minutes until everything is tender.
  10. Add lemon juice & cilantro & serve hot.
  11. Michael Pandya, "Indian Vegetarian Cooking"

Nutrition Facts

Servings 4

Amount Per Serving
Calories 84.5kcal
% Daily Value *
Total Fat 0.3g1%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 9.5mg1%
Total Carbohydrate 18.8g7%
Dietary Fiber 1.5g6%
Sugars 1.6g
Protein 3.5g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: appetizer, boiling, chili, chopped, cilantro, cloves, dhansak, diced, garam, garlic, ghee, green, indian, juice, legumes, lemon, masala, mixed, onion, salt
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