Diabetic Almond Macaroons

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Servings: 50 Difficulty: Intermediate
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Light, airy, and naturally sweetened meringue cookies with a delicate almond flavor
Diabetic Almond Macaroons recipe image
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Diabetic Almond Macaroons

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 50 Calories: 51.6

Description

These Diabetic Almond Macaroons are a light, airy treat perfect for those watching their sugar intake. Made primarily from whipped egg whites, wheat germ, and a touch of regular sugar, they offer a satisfying crunch without the heaviness of traditional coconut macaroons. The almond extract provides a classic, aromatic sweetness that pairs beautifully with the nutty undertones of the wheat germ. Ideal for afternoon tea, holiday parties, or as a guilt-free dessert option, these cookies are simple to prepare and bake until perfectly crisp. They store well in an airtight container, making them a convenient snack for any time of day.

Ingredients

Directions

  1. Preheat your oven to 325&# 194;°F (165ðC).
  2. Line a baking sheet with parchment paper or silicone mat.
  3. In a clean, dry mixing bowl, beat the egg white on low speed until it becomes frothy.
  4. Increase mixer speed to high and beat until stiff peaks form.
  5. Gradually add the sugar while beating on high speed until fully incorporated.
  6. Stir in the almond extract and gently fold in the wheat germ until just combined.
  7. Drop the mixture by rounded 1/2-teaspoon mounds onto the prepared baking sheet, spacing them about 1 inch apart.
  8. Place in the oven and immediately reduce the temperature to 200ðF (95ðC).
  9. Bake for 1 hour until the macaroons are dry and crisp.
  10. Turn off the oven and leave the cookies inside with the door closed to cool completely.

Nutrition Facts

Servings 50

Amount Per Serving
Calories 51.6kcal
% Daily Value *
Total Fat 0.2g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 0.6mg1%
Total Carbohydrate 11.8g4%
Dietary Fiber 0.6g3%
Sugars 6.0g
Protein 0.9g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: almond, macaroons, diabetic-friendly, egg-white-meringue, wheat-germ, low-fat, cookie, dessert, baking, crispy, snack, holiday-treat, afternoon-tea, gluten-conscious, simple-recipe
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