Diabetic Bark Candy

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Servings: 1 Difficulty: Intermediate
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A crunchy, sweet-free chocolate treat made with sugar-free coating and mixed nuts or seeds.
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Diabetic Bark Candy

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 1 Calories: 47.7

Description

This Diabetic Bark Candy offers a satisfying crunch and rich chocolate flavor without the sugar spike. Using Milkcote, a sugar-free chocolate coating, it creates a smooth, creamy base that sets firm and snaps beautifully. The addition of crunchy elements like cereal, seeds, or nuts provides excellent texture contrast, making every bite interesting. It is an ideal homemade gift or party favor for those monitoring their blood sugar. Quick to prepare and requiring no baking, this dessert is perfect for last-minute gatherings or as a guilt-free snack. Store in an airtight container to maintain freshness and enjoy the homemade quality that store-bought options often lack.

Ingredients

Directions

  1. Set up a double boiler by filling the bottom pot with a small amount of water and bringing it to a gentle simmer.
  2. Place the pound of Milkcote in the top bowl of the double boiler.
  3. Melt the coating slowly, stirring frequently, ensuring the water below does not boil vigorously to prevent seizing.
  4. Once fully melted and smooth, remove the top bowl from the heat.
  5. Stir in your choice of crunchy add-ins, such as crunchy cereal, watermelon seeds, or chopped nuts, until evenly distributed.
  6. Line a baking sheet with waxed paper or parchment paper.
  7. Pour the mixture onto the paper and spread it out thinly into an even layer using a spatula.
  8. Let the bark stand at room temperature until it firms up completely, about 30 minutes.
  9. Once set, break the bark into irregular pieces by hand.
  10. Store in an airtight container at room temperature.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 47.7kcal
% Daily Value *
Total Fat 1.1g2%
Saturated Fat 0.8g4%
Cholesterol 2.3mg1%
Sodium 45.4mg2%
Total Carbohydrate 5.7g2%
Dietary Fiber 0.0g0%
Sugars 5.7g
Protein 3.9g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: diabetic, sugar-free, chocolate bark, milkcote, crunchy candy, homemade treats, low carb dessert, keto friendly, no bake, party favors, gift ideas, snack, chocolate, seeds, nuts, double boiler, easy recipe, quick dessert
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