Diabetic, No-Fat Roasted Garlic-&-Herb Dip

Difficulty: Intermediate
Mediterranean-style classic dip that brings home-style flavor to your table
Diabetic, No-Fat Roasted Garlic-&-Herb Dip (.5 PTS recipe image

This Mediterranean dip features Lowfat mayonnaise, Non-fat cream cheese, Garlic — trimmed, Chives — chopped, Fresh basil — chopped. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Diabetic, No-Fat Roasted Garlic-&-Herb Dip

Difficulty: Intermediate
Calories: 465.0

Description

This Mediterranean dip features Lowfat mayonnaise, Non-fat cream cheese, Garlic -- trimmed, Chives -- chopped, Fresh basil -- chopped. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Preheat oven to 350F (175C).
  2. Mix dry ingredients together: salt.
  3. In a separate bowl, combine wet ingredients.
  4. Combine wet and dry ingredients, mixing until just combined.
  5. Transfer mixture to prepared pan.
  6. Bake until golden brown and a toothpick inserted in center comes out clean.
  7. Allow to cool before serving.

Nutrition Facts


Amount Per Serving
Calories 465.0kcal
% Daily Value *
Total Fat 25.7g40%
Saturated Fat 10.2g51%
Cholesterol 36.9mg13%
Sodium 823.8mg35%
Total Carbohydrate 51.3g18%
Dietary Fiber 3.4g14%
Sugars 2.3g
Protein 12.4g25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, basil, blending, cheese, chives, chopped, cream, diabetic, dip, dried, fresh, garlic, garlicampampherb, lowfat, mayonnaise, mediterranean, nofat, nonfat, pepper, pts
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