Diabetic, No-Fat Roasted Garlic-&-Herb Dip

This Mediterranean dip features Lowfat mayonnaise, Non-fat cream cheese, Garlic -- trimmed, Chives -- chopped, Fresh basil -- chopped. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Baking

Cuisine: Mediterranean

Courses: Appetisers

Difficulty: Intermediate

Calories: 465.0

Dietary: Gluten-free, Vegetarian

Description

This Mediterranean dip features Lowfat mayonnaise, Non-fat cream cheese, Garlic -- trimmed, Chives -- chopped, Fresh basil -- chopped. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1/4 cup Lowfat mayonnaise
2/3 cup Non-fat cream cheese
1 head Garlic -- trimmed
2 tablespoons Chives -- chopped
2 tablespoons Fresh basil -- chopped
1/8 teaspoon Salt
1/8 teaspoon White pepper
1/2 teaspoon Dried thyme

Directions

1
Preheat oven to 350F (175C).
2
Mix dry ingredients together: salt.
3
In a separate bowl, combine wet ingredients.
4
Combine wet and dry ingredients, mixing until just combined.
5
Transfer mixture to prepared pan.
6
Bake until golden brown and a toothpick inserted in center comes out clean.
7
Allow to cool before serving.

Nutrition Facts

Amount Per Serving
Calories 465.0kcal

% Daily Value *
Total Fat 25.7g40%
Saturated Fat 10.2g51%
Cholesterol 36.9mg13%
Sodium 823.8mg35%
Total Carbohydrate 51.3g18%
Dietary Fiber 3.4g14%
Sugars 2.3g
Protein 12.4g25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, basil, blending, cheese, chives, chopped, cream, diabetic, dip, dried, fresh, garlic, garlicampampherb, lowfat, mayonnaise, mediterranean, nofat, nonfat, pepper, pts

Read it online: https://www.chefs-mate.com/recipe/diabetic-no-fat-roasted-garlic-herb-dip-5-pts/