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Dill-And-Caraway Pork

Dill-and-Caraway Pork recipe image
This Mediterranean main features Olive oil, Tenderloins, Chicken stock. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Advanced
Servings: 8
Calories: 287.0
Description
This Mediterranean main features Olive oil, Tenderloins, Chicken stock. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 tablespoon Olive oil
  • 4 Pork Tenderloins
  • 1/2 cup Chicken stock
Directions
  1. 1
    OR low-sodium chicken broth 2 tb Dijon mustard 1/4 c Whipping
  2. 2
    cream 2 ts Caraway seeds 2 tb Chopped fresh dill
  3. 3
    HEAT OIL OVER HIGH
  4. 4
    HEAT in large skillet and
  5. 5
    add pork.
  6. 6
    Cook on all sides over medium heat until light golden in color.
  7. 7
    Meanwhile, mix together stock and mustard.
  8. 8
    When pork is browned, add stock to skillet.
  9. 9
    Cook, covered, 5 minutes.
  10. 10
    Remove cover.
  11. 11
    Turn tenderloins over.
  12. 12
    Add cream and caraway seeds and cook 10 minutes longer.
  13. 13
    Remove tenderloins to platter.
  14. 14
    If sauce is a little thin, continue to
  15. 15
    cook until it has the consistency to
  16. 16
    coat the back of a spoon.
  17. 17
    Slice meat and arrange on serving platter.
  18. 18
    Add dill to sauce and spoon over sliced meat.
  19. 19
    Serve immediately

Nutrition Facts

Servings 8

Amount Per Serving
Calories 287.0kcal
% Daily Value *
Total Fat 14.2g22%
Saturated Fat 3.0g15%
Cholesterol 100.7mg34%
Sodium 81.6mg4%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 34.1g69%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chicken, dillandcaraway, main, mediterranean, oil, olive, pork, stock, tenderloins, title
Read it online: https://www.chefs-mate.com/recipe/dill-and-caraway-pork/