Dill-And-Caraway Pork

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Servings: 8 Difficulty: Advanced
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Mediterranean-style savory and satisfying main that brings home-style flavor to your table
Dill-and-Caraway Pork recipe image
Dill-and-Caraway Pork recipe image
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Dill-And-Caraway Pork

Author: chefs-mate Cuisine: Courses:
Difficulty: Advanced
Servings: 8 Calories: 287.0

Description

This Mediterranean main features Olive oil, Tenderloins, Chicken stock. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. OR low-sodium chicken broth 2 tb Dijon mustard 1/4 c Whipping
  2. cream 2 ts Caraway seeds 2 tb Chopped fresh dill
  3. HEAT OIL OVER HIGH
  4. HEAT in large skillet and
  5. add pork.
  6. Cook on all sides over medium heat until light golden in color.
  7. Meanwhile, mix together stock and mustard.
  8. When pork is browned, add stock to skillet.
  9. Cook, covered, 5 minutes.
  10. Remove cover.
  11. Turn tenderloins over.
  12. Add cream and caraway seeds and cook 10 minutes longer.
  13. Remove tenderloins to platter.
  14. If sauce is a little thin, continue to
  15. cook until it has the consistency to
  16. coat the back of a spoon.
  17. Slice meat and arrange on serving platter.
  18. Add dill to sauce and spoon over sliced meat.
  19. Serve immediately

Nutrition Facts

Servings 8

Amount Per Serving
Calories 287.0kcal
% Daily Value *
Total Fat 14.2g22%
Saturated Fat 3.0g15%
Cholesterol 100.7mg34%
Sodium 81.6mg4%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 34.1g69%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chicken, dillandcaraway, main, mediterranean, oil, olive, pork, stock, tenderloins, title
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