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This vibrant vegetable salad combines crisp cauliflower florets and tender green beans with sharp red onion slices. Tossed in a light Italian dressing infused with dried dill and a hint of red pepper flakes, it offers a perfect balance of crunch and zesty flavor. The vegetables retain their bright colors and fresh texture, making this dish an ideal side or appetizer for summer gatherings, potlucks, or as a healthy starter. The flavors meld beautifully after chilling, creating a simple yet satisfying dish that highlights the natural taste of the produce with a boost of herbal aroma.
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Dilled Vegetables
Description
This vibrant vegetable salad combines crisp cauliflower florets and tender green beans with sharp red onion slices. Tossed in a light Italian dressing infused with dried dill and a hint of red pepper flakes, it offers a perfect balance of crunch and zesty flavor. The vegetables retain their bright colors and fresh texture, making this dish an ideal side or appetizer for summer gatherings, potlucks, or as a healthy starter. The flavors meld beautifully after chilling, creating a simple yet satisfying dish that highlights the natural taste of the produce with a boost of herbal aroma.Ingredients
Directions
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Cut the cauliflower head into bite-sized florets.
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Trim the ends off the green beans and leave them whole.
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Slice the red onion into thin rings and separate them.
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Bring 1 inch of salted water to a boil in a large pot.
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Add the cauliflower florets and green beans to the boiling water.
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Cover, reduce heat, and cook until crisp-tender, about 6 to 8 minutes.
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Drain the vegetables well and allow them to cool slightly.
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Place the cauliflower, beans, and onion rings in a shallow glass dish.
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In a small container, combine bottled Italian dressing, dried dill weed, and red pepper flakes.
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Shake the container vigorously to mix the dressing ingredients thoroughly.
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Pour the seasoned dressing evenly over the vegetables.
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Cover the dish and refrigerate for at least 4 hours, stirring once halfway through.
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Drain any excess liquid before serving.
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 30.7kcal
- % Daily Value *
- Total Fat 0.2g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 8.2mg1%
- Total Carbohydrate 6.9g3%
- Dietary Fiber 2.2g9%
- Sugars 3.2g
- Protein 1.5g3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
dill, vegetables, salad, cauliflower, green beans, red onion, italian dressing, appetizer, vegan, chilled, side dish, summer, potluck, healthy, crisp, refreshing
