Dip

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Servings: 4 servings Difficulty: Beginner
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International-style classic dip that brings home-style flavor to your table
Dip recipe image
Dip recipe image
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Dip

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 4 servings Calories: 281.2

Description

This International dip features Process carrot mixture with cumin, , Recipes+ JANUARY 2018. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. boiling water for 10 minutes or until tender. honey and juice until smooth. Add the yoghurt; process until smooth
  2. Cook carrot and garlic in a saucepan of
  3. Serve dip sprinkled with coriander.

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 281.2kcal
% Daily Value *
Total Fat 13.0g20%
Saturated Fat 1.7g9%
Cholesterol 0.0mg0%
Sodium 63.5mg3%
Total Carbohydrate 54.5g19%
Dietary Fiber 33.4g134%
Sugars 2.7g
Protein 11.1g23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 2018, carrot, cumin, dip, international, january, mixture, process, recipes, title, vegan
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