Double Fruit Shake

Servings: 4 Difficulty: Beginner
International-style refreshing and smooth beverage that brings home-style flavor to your table
Double Fruit Shake ( 3 Points recipe image

This International beverage features Extra-creamy plain or vanilla nonfat, Yogurt (2 cups, Frozen sweetened strawberries, OR, Frozen sweetened raspberries — partially. It delivers smooth, comforting richness, sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Double Fruit Shake

Difficulty: Beginner
Servings: 4 Calories: 1193.0

Description

This International beverage features Extra-creamy plain or vanilla nonfat, Yogurt (2 cups, Frozen sweetened strawberries, OR, Frozen sweetened raspberries -- partially. It delivers smooth, comforting richness, sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Place all ingredients in blender. Cover and blend on medium speed about 30 seconds or until smooth

Nutrition Facts

Servings 4


Amount Per Serving
Calories 1193.0kcal
% Daily Value *
Total Fat 4.2g7%
Saturated Fat 0.9g5%
Cholesterol 0.2mg1%
Sodium 41.3mg2%
Total Carbohydrate 260.8g87%
Dietary Fiber 132.8g532%
Sugars 53.6g
Protein 49.7g100%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: banana, beverage, blending, cup, cups, double, extracreamy, frozen, fruit, international, nonfat, partially, plain, points, raspberries, shake, sliced, strawberries, sweetened, thawed
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