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Easy Italian Chicken

Easy Italian Chicken (6 PTS recipe image
This Italian main features Breast halves (boneless -- skinless, Italian stewed tomatoes -- (14 1/2 oz., Mushroom stems and pieces -- (4 oz.) drained, Dried basil, Garlic powder. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 252.0
Description
This Italian main features Breast halves (boneless -- skinless, Italian stewed tomatoes -- (14 1/2 oz., Mushroom stems and pieces -- (4 oz.) drained, Dried basil, Garlic powder. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 4 chicken Breast halves (boneless -- skinless)
  • 1 can Italian stewed tomatoes -- (14 1/2 oz.)
  • 1 can Mushroom stems and pieces -- (4 oz.) drained
  • 1/2 teaspoon Dried basil
  • 1/4 teaspoon Garlic powder
  • 1 tablespoon Cornstarch
  • 1/3 cup Cold water
  • 6 ounces Hot cooked spaghetti
Directions
  1. 1
    In a large skillet coated with nonstick coating spray,
  2. 2
    cook chicken for 5-6 minutes on each side, or until juices run clear.
  3. 3
    Meanwhile, bring tomatoes, mushrooms, basil and garlic powder to a
  4. 4
    boil in a saucepan over medium
  5. 5
    heat .
  6. 6
    Combine cornstarch and water.
  7. 7
    Add to tomato mixture.
  8. 8
    Return to a boil.
  9. 9
    Cook and stir for 2 minutes.
  10. 10
    Serve chicken over spaghetti; top with tomato sauce.
  11. 11
    Odella Rich, Lafayette, Ind.
  12. 12
    fiber; 26.9

Nutrition Facts

Servings 4

Amount Per Serving
Calories 252.0kcal
% Daily Value *
Total Fat 2.2g4%
Saturated Fat 0.3g2%
Cholesterol 0.0mg0%
Sodium 12.0mg1%
Total Carbohydrate 48.4g17%
Dietary Fiber 5.0g20%
Sugars 5.4g
Protein 11.6g24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: basil, boiling, boneless, breast, chicken, cold, cooked, cornstarch, drained, dried, easy, garlic, halves, hot, italian, main, mushroom, pieces, powder, pts
Read it online: https://www.chefs-mate.com/recipe/easy-italian-chicken-6-pts/