Easy Oven-Fried Chicken

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Servings: 4 Difficulty: Intermediate
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Southern-style savory and satisfying main that brings home-style flavor to your table
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This Southern main features Dry sherry, Garlic, minced or pressed, Chicken breasts; skinned &. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

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Easy Oven-Fried Chicken

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 271.1
Dietary:
L Low-fat

Description

This Southern main features Dry sherry, Garlic, minced or pressed, Chicken breasts; skinned &. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. boned, and split 1/2 c Soft whole wh.
  2. bread crumbs 2 T Cornmeal 1/2 ts Salt 1 ts Paprika 1/2 ts Pepper 1/2 ts Sage leaves 1/2 ts Thyme leaves 1/2 ts Basil 1 ts Salad oil In a shallow bowl,
  3. combine sherry and garlic.
  4. Add chicken, turn to coat, and let stand for about 20 minutes.
  5. In another shallow bowl,
  6. combine bread crumbs, cornmeal, salt, paprika, pepper, sage, thyme and basil.
  7. Dip each chicken piece in crumb mixture to coat.
  8. Brush a rimmed 10- by 15-inch baking pan with oil.
  9. Arrange chicken, skinned side up, in pan.
  10. Bake , uncovered, in a 450 degree oven until meat is no longer pink in thickest part;
  11. cut to test (about 20 minutes).
  12. Serve hot or let cool to room temperature

Nutrition Facts

Servings 4

Amount Per Serving
Calories 271.1kcal
% Daily Value *
Total Fat 4.4g7%
Saturated Fat 1.2g6%
Cholesterol 96.5mg33%
Sodium 108.1mg5%
Total Carbohydrate 18.4g7%
Dietary Fiber 1.2g5%
Sugars 0.5g
Protein 38.7g78%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, breasts, chicken, dry, easy, garlic, low-fat, main, minced, ovenfried, pressed, sherry, skinned, southern, title
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