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Easy Oven-Fried Chicken

Easy Oven-Fried Chicken recipe image
This Southern main features Dry sherry, Garlic, minced or pressed, Chicken breasts; skinned &. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 271.1
Dietary: Low-fat
Description
This Southern main features Dry sherry, Garlic, minced or pressed, Chicken breasts; skinned &. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 teaspoon Dry sherry
  • 2 cloves Garlic, minced or pressed
  • 1 pound Chicken breasts; skinned &
Directions
  1. 1
    boned, and split 1/2 c Soft whole wh.
  2. 2
    bread crumbs 2 T Cornmeal 1/2 ts Salt 1 ts Paprika 1/2 ts Pepper 1/2 ts Sage leaves 1/2 ts Thyme leaves 1/2 ts Basil 1 ts Salad oil In a shallow bowl,
  3. 3
    combine sherry and garlic.
  4. 4
    Add chicken, turn to coat, and let stand for about 20 minutes.
  5. 5
    In another shallow bowl,
  6. 6
    combine bread crumbs, cornmeal, salt, paprika, pepper, sage, thyme and basil.
  7. 7
    Dip each chicken piece in crumb mixture to coat.
  8. 8
    Brush a rimmed 10- by 15-inch baking pan with oil.
  9. 9
    Arrange chicken, skinned side up, in pan.
  10. 10
    Bake , uncovered, in a 450 degree oven until meat is no longer pink in thickest part;
  11. 11
    cut to test (about 20 minutes).
  12. 12
    Serve hot or let cool to room temperature

Nutrition Facts

Servings 4

Amount Per Serving
Calories 271.1kcal
% Daily Value *
Total Fat 4.4g7%
Saturated Fat 1.2g6%
Cholesterol 96.5mg33%
Sodium 108.1mg5%
Total Carbohydrate 18.4g7%
Dietary Fiber 1.2g5%
Sugars 0.5g
Protein 38.7g78%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, breasts, chicken, dry, easy, garlic, low-fat, main, minced, ovenfried, pressed, sherry, skinned, southern, title
Read it online: https://www.chefs-mate.com/recipe/easy-oven-fried-chicken/