This overnight French toast offers a lighter, healthier twist on the classic brunch favorite without sacrificing flavor. By using a combination of whole eggs and egg whites, along with skim milk, the batter remains rich yet lighter in calories. The addition of vanilla extract and ground cinnamon infuses the Italian bread with warm, aromatic spices as it soaks overnight in the refrigerator. This resting period allows the bread to absorb the custard fully, resulting in a tender interior and a beautifully crisp, golden exterior when pan-fried. Served with a quick homemade cinnamon syrup, this dish is perfect for leisurely weekend mornings or meal-prepping breakfasts for the week ahead. Its a comforting, satisfying way to start your day with minimal morning effort.
Eating Well’S Overnight French Toast W/Cinnam
Description
This overnight French toast offers a lighter, healthier twist on the classic brunch favorite without sacrificing flavor. By using a combination of whole eggs and egg whites, along with skim milk, the batter remains rich yet lighter in calories. The addition of vanilla extract and ground cinnamon infuses the Italian bread with warm, aromatic spices as it soaks overnight in the refrigerator. This resting period allows the bread to absorb the custard fully, resulting in a tender interior and a beautifully crisp, golden exterior when pan-fried. Served with a quick homemade cinnamon syrup, this dish is perfect for leisurely weekend mornings or meal-prepping breakfasts for the week ahead. Its a comforting, satisfying way to start your day with minimal morning effort.Ingredients
Directions
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In a medium bowl, whisk together the egg, egg whites, skim milk, sugar, vanilla extract, ground cinnamon, and baking powder until well blended.
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Arrange the Italian bread in a single layer in a large, shallow baking dish.
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Pour the egg mixture evenly over the bread, turning the slices gently to coat both sides thoroughly.
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Press a piece of wax paper or plastic wrap directly onto the surface of the bread to ensure it stays submerged in the custard.
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Cover the dish tightly with plastic wrap and refrigerate overnight, allowing the bread to soak up the mixture completely.
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For the cinnamon syrup: In a small saucepan, combine sugar, dark corn syrup, ground cinnamon, and water.
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Bring the syrup mixture to a boil over medium-high heat, stirring constantly until the sugar dissolves.
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Boil for 2 minutes, then remove from heat and stir in evaporated skim milk. Let cool slightly before serving.
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Remove the soaked bread from the refrigerator and discard the wax paper.
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Heat vegetable oil and butter in a 12-inch nonstick skillet over medium-high heat.
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Add 4 slices of the soaked bread to the hot skillet and cook until golden brown on the bottom, about 2 to 3 minutes.
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Flip the slices and cook until golden brown on the second side, another 2 to 3 minutes.
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Transfer the cooked French toast to a serving platter and keep warm in a low oven.
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Wipe out the skillet if necessary, then add the remaining oil and butter.
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Cook the remaining 4 slices of French toast in the same manner, flipping once until golden brown on both sides.
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Serve the French toast warm, drizzled with the prepared cinnamon syrup.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 676.6kcal
- % Daily Value *
- Total Fat 12.7g20%
- Saturated Fat 3.1g16%
- Cholesterol 95.9mg32%
- Sodium 1145.3mg48%
- Total Carbohydrate 108.8g37%
- Dietary Fiber 5.6g23%
- Sugars 20.4g
- Protein 28.3g57%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
