Include in Print View:

Egg Foo Yung # 2

Egg Foo Yung # 2 recipe image
This Southern beverage features Eggs, Bean sprouts, bite sz pces, Sm. white onion, chopped. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 4
Calories: 301.5
Description
This Southern beverage features Eggs, Bean sprouts, bite sz pces, Sm. white onion, chopped. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 4 Eggs
  • 2 cup Bean sprouts, bite sz pces
  • 1/4 Sm. white onion, chopped
  • 1 Green Onion, chopped
  • 2 tablespoon Flour
  • 1/4 teaspoon Salt
  • 1/4 cup Vegetable oil
Directions
  1. 1
    Gravy 2 tb Vegetable oil 2 tb Flour 1 c Chicken broth 1 tb Oyster sauce 1 ts Dry sherry 1/4 ts Salt 1/4 ts White pepper
  2. 2
    Combine eggs, sprouts, onions, flour & salt thoroughly.
  3. 3
    Heat wok or heavy skillet over moderate heat until hot.
  4. 4
    Add 2 T oil and heat.
  5. 5
    Ladle mixture into 4 mounds in wok.
  6. 6
    Using a spatula, gently flatten the mounds.
  7. 7
    Cook until the underside is brown, turn over,
  8. 8
    add the remaining 2 T oil, and continue cooking for 6 to 7 minutes.
  9. 9
    Remove and drain.
  10. 10
    Lightly score the top of each patty with an "X" and arrange on serving platter.
  11. 11
    Pour gravy over all and serve.
  12. 12
    To make gravy: Mix oil & flour in a pre-heated skillet and cook over medium heat to make a roux.
  13. 13
    stir in broth along with remaining gravy ingredients, cooking until a gravy consistency is reached.
  14. 14
    To vary the gravy, add diced cooked chicken, pork or shrimp to it.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 301.5kcal
% Daily Value *
Total Fat 21.0g33%
Saturated Fat 4.0g20%
Cholesterol 186.5mg63%
Sodium 1312.2mg55%
Total Carbohydrate 20.0g7%
Dietary Fiber 5.5g22%
Sugars 4.5g
Protein 11.7g24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bean, beverage, bite, chopped, egg, eggs, flour, foo, frying, oil, onion, pces, salt, southern, sprouts, stir frying, title, vegan, vegetable, white
Read it online: https://www.chefs-mate.com/recipe/egg-foo-yung-2/