Egg Recipe
Description
This simple egg dish transforms humble pantry staples into a vibrant, comforting meal. The beaten eggs are cooked slowly to achieve a creamy, tender texture, while the sliced green bell peppers add a fresh crunch and mild sweetness. Finely chopped green onions provide a sharp, aromatic lift that balances the richness of the eggs. A tiny pinch of cayenne pepper introduces just enough warmth to wake up the palate without overpowering the delicate flavors. It is an ideal choice for a quick breakfast, a light lunch, or a side dish for brunch. With minimal prep time and basic ingredients, this recipe offers a reliable, delicious result every time.Ingredients
Directions
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Heat a non-stick skillet over medium-low heat and add a small amount of butter or oil.
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Add the sliced green bell peppers to the skillet and saut&# 195;© for 2 minutes until slightly softened.
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Pour in the beaten eggs and sprinkle with the pinch of cayenne pepper.
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Gently stir the eggs with a spatula, pushing them from the edges toward the center as they set.
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Cook until the eggs are just set but still moist and creamy, about 3 to 4 minutes.
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Remove from heat and immediately fold in the chopped green onions.
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Serve warm directly from the pan.
Nutrition Facts
Servings 1 serving
- Amount Per Serving
- Calories 75.1kcal
- % Daily Value *
- Total Fat 0.9g2%
- Saturated Fat 0.1g1%
- Cholesterol 0.0mg0%
- Sodium 6.3mg1%
- Total Carbohydrate 18.9g7%
- Dietary Fiber 6.9g28%
- Sugars 2.0g
- Protein 3.9g8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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