Egg Recipe

chefs-mate chefs-mate 0 Comments
Difficulty: Intermediate
Jump To Recipe Print Recipe
0 Add to Favorites
Creamy avocado, zesty lime, and feta topped with poached eggs on toasted muffins
Egg Recipe recipe image
Recipe tools
Use print to print the article or save it as a PDF. “Save article” downloads a clean HTML copy for offline reading.

This vibrant breakfast dish combines the richness of poached eggs with the creamy texture of sliced avocado and the tangy kick of reduced-fat feta. The addition of fresh spring onions and a squeeze of lime juice brightens the flavors, creating a perfect balance of savory and zesty notes. Served on warm, toasted English muffins, this meal is both satisfying and visually appealing. It is an excellent choice for a quick weekday brunch or a leisurely weekend morning. The combination of soft, runny yolks and crunchy muffins provides a delightful contrast in every bite. Simple to assemble yet elegant enough for guests, this recipe utilizes pantry staples to deliver a gourmet experience at home. Enjoy it as a standalone meal or pair it with fresh fruit for a complete breakfast spread.

Egg Recipe recipe image
Print Recipe
0 Add to Favorites

Egg Recipe

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Calories: 120.2

Description

This vibrant breakfast dish combines the richness of poached eggs with the creamy texture of sliced avocado and the tangy kick of reduced-fat feta. The addition of fresh spring onions and a squeeze of lime juice brightens the flavors, creating a perfect balance of savory and zesty notes. Served on warm, toasted English muffins, this meal is both satisfying and visually appealing. It is an excellent choice for a quick weekday brunch or a leisurely weekend morning. The combination of soft, runny yolks and crunchy muffins provides a delightful contrast in every bite. Simple to assemble yet elegant enough for guests, this recipe utilizes pantry staples to deliver a gourmet experience at home. Enjoy it as a standalone meal or pair it with fresh fruit for a complete breakfast spread.

Ingredients

Directions

  1. Bring a pot of water to a gentle simmer for poaching the eggs.
  2. Poach the eggs in the simmering water until whites are set but yolks are still runny, about 3-4 minutes.
  3. While eggs cook, toast the English muffins until golden brown.
  4. Slice the avocado and arrange slices on each toasted muffin half.
  5. Crumble the reduced-fat feta cheese over the avocado slices.
  6. Sprinkle the thinly sliced spring onions over the feta.
  7. Drain the poached eggs and place one on top of each assembled muffin.
  8. Drizzle fresh lime juice over the eggs and avocado.
  9. Serve immediately while warm.

Nutrition Facts

Amount Per Serving
Calories 120.2kcal
% Daily Value *
Total Fat 8.1g13%
Saturated Fat 4.3g22%
Cholesterol 109.0mg37%
Sodium 312.3mg14%
Total Carbohydrate 4.9g2%
Dietary Fiber 0.7g3%
Sugars 3.0g
Protein 7.3g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: avocado, breakfast, brunch, english muffin, feta, lime, onion, poached eggs, quick, spring onion, toasted, vegetarian, healthy, protein, morning, simple, fresh, zesty, cream, meal
Recipe Card powered by WP Delicious

Leave a Comment