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Egg-Rice Crusted Pizza

Egg-Rice Crusted Pizza recipe image
This creative twist on traditional pizza uses a savory brown rice and egg crust instead of dough, making it a lighter yet satisfying option. The base is formed by mixing cooked brown rice with eggs, cheese, and seasonings, then pressed into a pan and par-baked for a crisp exterior. Topped with classic pizza sauce, mushrooms, and peppers, it&# 226;ÂÂs finished with cracked eggs baked directly on top for a rich, runny yolk. Perfect for a hearty weekend brunch or a unique dinner, this dish brings together Italian flavors with wholesome ingredients. ItâÂÂs gluten-free friendly, customizable with your favorite toppings, and surprisingly easy to assemble. Great for meal prep or feeding a crowd, this rice-crust pizza offers a fun, flavorful experience thatâÂÂs both comforting and innovative.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 113.2
Dietary: Vegetarian
Description
This creative twist on traditional pizza uses a savory brown rice and egg crust instead of dough, making it a lighter yet satisfying option. The base is formed by mixing cooked brown rice with eggs, cheese, and seasonings, then pressed into a pan and par-baked for a crisp exterior. Topped with classic pizza sauce, mushrooms, and peppers, it&# 226;ÂÂs finished with cracked eggs baked directly on top for a rich, runny yolk. Perfect for a hearty weekend brunch or a unique dinner, this dish brings together Italian flavors with wholesome ingredients. ItâÂÂs gluten-free friendly, customizable with your favorite toppings, and surprisingly easy to assemble. Great for meal prep or feeding a crowd, this rice-crust pizza offers a fun, flavorful experience thatâÂÂs both comforting and innovative.
Ingredients
  • 2 Eggs Cooking
  • 2/3 cups Mozzarella cheese --
  • 1 1/2 cups Pizza or spaghetti sauce
Directions
  1. 1
    Preheat oven to 450ðF (230ðC) and grease a 12-inch pizza pan or round baking dish.
  2. 2
    In a large bowl, whisk together 2 eggs, 1 1/2 cups cooked brown rice, 2/3 cup shredded mozzarella cheese, 1/2 teaspoon dried basil, 1 teaspoon onion powder, 1 teaspoon seasoned salt, and 1/8 teaspoon black pepper.
  3. 3
    Press the rice mixture evenly into the greased pan to form a flat crust, ensuring edges are slightly thicker for structure.
  4. 4
    Bake the crust at 450ðF (232ðC) for 10 minutes until lightly golden and set.
  5. 5
    Remove from oven and spread 1/2 cup pizza or spaghetti sauce evenly over the crust, leaving a 1-inch border.
  6. 6
    Crack 4 eggs into a circular pattern on top of the sauce, spacing them evenly between the center and edge.
  7. 7
    Arrange sliced mushrooms around the outer edge and place onion or bell pepper rings in the center.
  8. 8
    Reduce oven temperature to 350ðF (175ðC) and bake for 15 minutes, or until egg whites are set and yolks reach desired doneness.
  9. 9
    Remove from oven, season with additional salt and pepper if desired, and garnish with chopped fresh parsley.
  10. 10
    Slice into wedges and serve warm.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 113.2kcal
% Daily Value *
Total Fat 8.9g14%
Saturated Fat 5.6g28%
Cholesterol 28.0mg10%
Sodium 250.0mg11%
Total Carbohydrate 1.2g1%
Dietary Fiber 0.0g0%
Sugars 0.4g
Protein 8.8g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: egg, rice, pizza, crust, breakfast, brunch, vegetarian, gluten-free, brown rice, mushrooms, peppers, onions, sauce, cheese, healthy, easy, meal prep, Italian, comfort food, family dinner
Read it online: https://www.chefs-mate.com/recipe/egg-rice-crusted-pizza/