Eggplant Dip

Servings: 16 Difficulty: Intermediate
Mediterranean-style classic dip that brings home-style flavor to your table
Eggplant Dip (Rodier recipe image

Eggplant Dip

Difficulty: Intermediate
Servings: 16 Calories: 114.5

Description

This Mediterranean dip features Eggplant;, Green onions; finely chopped, Tomato; peeled & chopped, Clove garlic; finely chopped, Celery; finely chopped. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Eggplant dip is popular in many Mediterranean countries.
  2. In the West it is often called poor man's caviar.
  3. It's good with raw vegetable dippers or on crisp Melba toast.
  4. Prick whole eggplant in several places with a fork.
  5. Place in a baking pan and bake in 400 F (204&# 194;°C) oven for 30 minutes.
  6. Cool, peel and chop finely.
  7. (A blender or food processor can be used but avoid overprocessing.
  8. Dip is best when it has some crunch.) Combine eggplant, onions, tomato, garlic and celery.
  9. Add lemon juice, vegetable oil, salt and freshly ground pepper.
  10. Cover tightly and refrigerate for several hours to blend flavors.
  11. tb - ories

Nutrition Facts

Servings 16


Amount Per Serving
Calories 114.5kcal
% Daily Value *
Total Fat 4.1g7%
Saturated Fat 0.6g3%
Cholesterol 0.0mg0%
Sodium 2451.3mg103%
Total Carbohydrate 18.5g7%
Dietary Fiber 3.1g13%
Sugars 5.2g
Protein 3.0g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, blending, celery, chopped, clove, diabetic, dip, eggplant, finely, fresh, freshly, garlic, green, ground, juicevinegar, lemon, low-fat, mediterranean, oil, onions
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