Eggplant Salad

Servings: 4 Difficulty: Beginner
Mediterranean-style fresh and vibrant salad that brings home-style flavor to your table
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This Mediterranean salad features Tomatoes, chopped, Cayenne, Salt, Olive oil. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

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Eggplant Salad

Difficulty: Beginner
Servings: 4 Calories: 82.6

Description

This Mediterranean salad features Tomatoes, chopped, Cayenne, Salt, Olive oil. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Boil eggplant in water for 30 minutes. Drain well & squeeze out excess moisture. In a large skillet over moderate heat, saute eggplant, tomatoes, cayenne & salt in olive oil & tomato juice for about 5 minutes, mashing with a fork until somewhat smooth. Chill before serving. "Vegetarian Times" December, 1993
  2. Peeled eggplant, cubed

Nutrition Facts

Servings 4


Amount Per Serving
Calories 82.6kcal
% Daily Value *
Total Fat 4.2g7%
Saturated Fat 0.5g3%
Cholesterol 0.0mg0%
Sodium 4884.3mg204%
Total Carbohydrate 11.3g4%
Dietary Fiber 4.8g20%
Sugars 7.0g
Protein 2.2g5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: cayenne, chopped, eggplant, juice, mediterranean, oil, olive, salad, salt, sautéing, title, tomato, tomatoes, vegan, vegetarian
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