Eggplant Salad La Tamu

Servings: 4 Difficulty: Intermediate
Moroccan-style fresh and vibrant salad that brings home-style flavor to your table
Eggplant Salad La Tamu recipe image
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This Moroccan salad features Eggplants, sliced. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Eggplant Salad La Tamu recipe image
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Eggplant Salad La Tamu

Difficulty: Intermediate
Servings: 4 Calories: 31.2

Description

This Moroccan salad features Eggplants, sliced. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Salt 2 tb Olive oil 1/4 ts Black pepper 1/2 ts Sweet red pepper 1 ts Vinegar -=OR=- lemon juice 1/2 ts Garlic, chopped 1 tb Italian parsley, chopped 2 lg Tomatoes, skinned & grated Lemon quarters Salt eggplant slices generously & leave to
  2. drain for 30 minutes.
  3. Rinse well under running water & pat dry on paper towels.
  4. Saute eggplants in oil until just golden.
  5. Add salt to taste, along with the peppers & the rest of the ingredients except the lemon quarters.
  6. Cook & mash gently for 10 to 12 minutes, or until excess liquids have evaporated.
  7. Adjust seasoning.
  8. Allow to cool & then serve garnished with lemon quarters

Nutrition Facts

Servings 4


Amount Per Serving
Calories 31.2kcal
% Daily Value *
Total Fat 0.2g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 3.8mg1%
Total Carbohydrate 7.4g3%
Dietary Fiber 3.8g16%
Sugars 4.4g
Protein 1.2g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: eggplant, eggplants, moroccan, salad, sautéing, sliced, tamu, title, vegan, vegetables
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