Include in Print View:

Enchilada Casserole Ii

Enchilada Casserole Ii recipe image
This Enchilada Casserole II is a streamlined take on a classic Mexican-American favorite, designed for quick weeknight dinners without sacrificing flavor. Lean ground beef is browned with aromatic onion and garlic, then simmered in a rich blend of tomato sauce, chili powder, and black pepper. The savory meat mixture is layered between soft tortillas and sharp Cheddar cheese, creating a hearty, pull-apart texture that&# 226;ÂÂs perfect for family gatherings. ItâÂÂs a satisfying, protein-packed meal that comes together in under 40 minutes, offering a cozy, home-style comfort food experience that everyone will enjoy.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 248.9
Description
This Enchilada Casserole II is a streamlined take on a classic Mexican-American favorite, designed for quick weeknight dinners without sacrificing flavor. Lean ground beef is browned with aromatic onion and garlic, then simmered in a rich blend of tomato sauce, chili powder, and black pepper. The savory meat mixture is layered between soft tortillas and sharp Cheddar cheese, creating a hearty, pull-apart texture that&# 226;ÂÂs perfect for family gatherings. ItâÂÂs a satisfying, protein-packed meal that comes together in under 40 minutes, offering a cozy, home-style comfort food experience that everyone will enjoy.
Ingredients
  • 1 pound Lean ground beef round
  • 1 tablespoon Instant minced onion
  • 1 Clove Garlic, peeled and
Directions
  1. 1
    Crumble the ground beef into a microwave-safe casserole dish.
  2. 2
    Sprinkle the instant minced onion and crushed garlic over the meat.
  3. 3
    Microwave uncovered for 5 minutes, stirring occasionally to break up clumps.
  4. 4
    Drain any excess fat from the cooked beef.
  5. 5
    Stir in the pepper, chili powder, water, and tomato sauce until well combined.
  6. 6
    Microwave the sauce mixture uncovered for 4 minutes, then stir.
  7. 7
    In a separate microwave-safe dish, layer half of the tortillas on the bottom.
  8. 8
    Spread half of the meat sauce over the tortillas, then sprinkle with half of the shredded cheese.
  9. 9
    Repeat the layers with the remaining tortillas, sauce, and cheese.
  10. 10
    Cover the dish and microwave for 7 to 9 minutes, or until the cheese is melted and bubbly.
  11. 11
    Let stand for 2 minutes before serving.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 248.9kcal
% Daily Value *
Total Fat 11.4g18%
Saturated Fat 4.5g23%
Cholesterol 86.3mg29%
Sodium 82.0mg4%
Total Carbohydrate 0.6g1%
Dietary Fiber 0.1g1%
Sugars 0.2g
Protein 31.9g64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: enchilada, casserole, ground beef, mexican, cheese, tortillas, quick dinner, comfort food, tomato sauce, chili powder, easy recipe, family meal, microwave, layered dish, spicy, cheddar
Read it online: https://www.chefs-mate.com/recipe/enchilada-casserole-ii/